Educational booklets to provide practical tools for nutrition and health professionals.
What should a person who is involved in sports and/or trains regularly ideally eat and drink? The sports nutrition pyramid provides a basis for sports nutrition advice.
A new publication on lactose intolerance offers an overview of types of lactose intolerance, prevalence and practical dietary advice.
This Exercise Planner can help you and your patient/client to plan and evaluate their daily physical activity level.
What does science say about the role of nutrition in sports performance?
When participating in a team sport such as hockey, football or tennis, the intensity of the exercise varies during the training session or match.
By training regularly, a strength athlete increases musclemass and power. What are the nutritional requirements
for strength athletes and recommendations of food intake?
An endurance athlete often trains for a longer duration at a moderate intensity. It is therefore important for the body to have sufficient energy, nutrients and fluids.
Vifit introduces a new product range for athletes: Vifit Sport. With 20 grams protein per portion, it's specifically developed to provide the protein the body needs to support the muscles after sport.
Publication Dairy and health Questions & answers
Publication The goodness of dairy, the role of dairy in a health nutrition
The role of milk, milk products and cheese in a healty diet.
A sustainable diet provides sufficient nutrients and energy with a low impact on the environment. The food is available, affordable and fits in with the eating habits of the population.
Heredity is the most important factor for strong bones. Nutrition and exercise also play important roles in the development of the bones.
FrieslandCampina Institute at a glance. About dairy, nutrition and health