Are you working with athletes and sports people? Do you want to provide them with the best nutritional advice on the role of nutrition in sports performance? Then we provide you as a nutrition and health professional our NEW E-learning on Sport & Nutrition.
Many people participate in sports because they find it enjoyable, for health reasons, or to achieve a particular performance goal. Therefore the intensity and purpose will vary considerably. In addition to a well-planned training regime, good nutrition is important in order to perform well. After all, food provides energy and useful nutrients, namely macronutrients, fibre, fluids, and micronutrients. In addition, the timing of meals throughout the day is important, as well as food and fluid intake before, during, and after sports activity. For athletes performing under more intensive conditions, basic nutrition guidelines may be inadequate. Sports specific nutrition advice tailored to the athlete’s individual requirements is recommended and (sports) nutritional supplements may also be a useful addition. Knowledge about the role of nutrition in sport is therefore necessary to be able to advise athletes.
Are you working with athletes and sports people? Subscribe to the Sport & Nutrition E-learning of the FrieslandCampina Institute:
√ Accredited for registered (sport) dietitians and nutritionists (BDA and SENr) and fitness professional (CIMSPA)
√ Relevant topics about nutrition before, during and after exercise
√ Convenient and flexible learning
Are you interested? Subscribe free of charge via www.fci-academy.co.uk!